Mai's Cornish Hens in mushroom sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.0
  • Total Fat: 21.0 g
  • Cholesterol: 128.0 mg
  • Sodium: 596.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.6 g

View full nutritional breakdown of Mai's Cornish Hens in mushroom sauce calories by ingredient


Introduction

Goes great with Betty Crocker Sour Cream and Chives mashed potatoes. Pour a little of the mushroom sauce from the chicken over the potatoes as well and enjoy! Goes great with Betty Crocker Sour Cream and Chives mashed potatoes. Pour a little of the mushroom sauce from the chicken over the potatoes as well and enjoy!
Number of Servings: 4

Ingredients

    Chicken, cornish hens, 2 bird whole
    Cream of Mushroom Soup, 1 can (10.75 oz)
    Sour Cream, .75 cup
    cooking oil
    Seasoning: chili powder, garlic powder, oragneo, and rosemary

Directions

season cornish hens. brown hens on both sides (3-4 mins per side) in frying pan in a bit of oil, just enough to grease bottom of frying pan. once hens are browned a medium golden color on each side put hens in crock pot. mix soup and sour cream together. pour soup and sour cream mixture on hens. cook on high for about 3 hours.

* Don't add any salt because the cream of mushroom has enough salt in it.

Number of Servings: 4

Recipe submitted by SparkPeople user DREAMSOFSIZE8.