easy fritatta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.5
  • Total Fat: 8.4 g
  • Cholesterol: 260.7 mg
  • Sodium: 480.2 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.8 g

View full nutritional breakdown of easy fritatta calories by ingredient


Introduction

Pre heat oven to 350 degrees. Spray non stick pan which can go in oven at 350 degrees. Add pepper strips and onions, cook until soft. Scramble eggs, add ham and cheese to egg mixture,salt and pepper to taste, mix well, Add egg mixture to pan and bake for about 15 minutes. Pre heat oven to 350 degrees. Spray non stick pan which can go in oven at 350 degrees. Add pepper strips and onions, cook until soft. Scramble eggs, add ham and cheese to egg mixture,salt and pepper to taste, mix well, Add egg mixture to pan and bake for about 15 minutes.
Number of Servings: 6

Ingredients

    6 eggs
    1 red pepper
    1 cup cheddar cheese
    1 onion
    1 cup chopped ham

Directions

Makes 6 slices. Good served hot, room temperature, or cold expecially in a sandwich.

Number of Servings: 6

Recipe submitted by SparkPeople user SCVIOLETTE.