Chicken Cesar Salad Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 7.5 g
  • Cholesterol: 52.9 mg
  • Sodium: 662.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 7.5 g
  • Protein: 27.5 g

View full nutritional breakdown of Chicken Cesar Salad Wrap calories by ingredient
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Introduction

A quick easy lunch for a home or to pack on the go. fits in a sandwich size plastic bag and can fit in a purse, backpack, etc. Filling, flavorful and nutrional. A quick easy lunch for a home or to pack on the go. fits in a sandwich size plastic bag and can fit in a purse, backpack, etc. Filling, flavorful and nutrional.
Number of Servings: 1

Ingredients

    1 La tortilla factory whole wheat low-carb tortila (or low-carb brand of choice)
    1/2 cup romaine lettuce, shredded
    3 oz. cooked chicken breast, no skin
    1 tbsp. parmesan cheese, shredded
    1 tbsp. lite cesar salad dressing

Directions

Warm tortilla to your preference. Place lettuce on tortilla, followed by chicken pieces, cheese and dressing. Fold like a burrito and you are ready to eat it!!
Makes 1 wrap. Serving size will depend on size of tortilla used.

Number of Servings: 1

Recipe submitted by SparkPeople user KHIGNOJOZ.

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