Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.2 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 52.9 mg |
| Sodium | 662.3 mg |
| Potassium | 322.8 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.5 g |
| Protein | 27.5 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 14.2 % |
| Copper | 2.4 % |
| Folate | 10.5 % |
| Iron | 7.4 % |
| Magnesium | 7.0 % |
| Manganese | 9.7 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 21.6 % |
| Riboflavin | 7.3 % |
| Selenium | 23.4 % |
| Thiamin | 6.0 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cesar Salad Wrap
View the full Chicken Cesar Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cesar Salad Wrap
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
35 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.50 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Chicken Cesar Salad Wrap
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
35 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.50 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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