Black Bean, Corn, and Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.2
  • Total Fat: 11.8 g
  • Cholesterol: 81.5 mg
  • Sodium: 654.9 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 29.5 g

View full nutritional breakdown of Black Bean, Corn, and Turkey Chili calories by ingredient
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Number of Servings: 6

Ingredients

    vegetable oil, ground turkey, onion, chili powder, ground cumin, oregano leaves, black pepper, garlic power, chicken broth, salsa, sugar, black beans, corn

Directions

Heat the oil in saucepot over medium-high heat. Add the turkey, onion, chili powder, cumin, oregano, black pepper, and garlic powder. Cook until the trkey is well browned, stirring often. Stir the broth, salsa, sugar, beans, and corn in the saucepot and heat to a boil. Reduce heat to low. Cover and cook for 30 min. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BEEBOT1.

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