Gluten Free Cinnamon Cake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 249.1
- Total Fat: 16.4 g
- Cholesterol: 53.1 mg
- Sodium: 262.1 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 4.3 g
- Protein: 7.7 g
View full nutritional breakdown of Gluten Free Cinnamon Cake calories by ingredient
Introduction
This is made with healthy fats so don't be afraid!You can also customize it to your liking. Try applesauce instead of honey, 4 egg whites instead of the 2 eggs, or even flax eggs instead of the eggs. (This will change the nutritional information!)
Inspired by Elana's Pantry : http://www.elanaspantry.com/cinnamon-apple
-cake/
For step by step instructions visit my blog:
http://www.sparkpeople.com/my
page_public_journal_individual.asp?blo
g_id=3780080 This is made with healthy fats so don't be afraid!
You can also customize it to your liking. Try applesauce instead of honey, 4 egg whites instead of the 2 eggs, or even flax eggs instead of the eggs. (This will change the nutritional information!)
Inspired by Elana's Pantry : http://www.elanaspantry.com/cinnamon-apple
-cake/
For step by step instructions visit my blog:
http://www.sparkpeople.com/my
page_public_journal_individual.asp?blo
g_id=3780080
Number of Servings: 8
Ingredients
-
1 medium apple (cored, peeled and chopped)
2 tablespoons orange juice
1 cup almond butter
¼ cup honey (applesauce or overripe banana)
2 eggs (4 egg whites or flax eggs)
1 tablespoon vanilla
2 tablespoons cinnamon
½ tsp salt
Directions
In a food processor (or blender or whatever you like to use) combine the apple, orange juice and your favorite nut butter.
Then add in the honey (or applesauce or overripe banana), eggs (or flax eggs), vanilla, cinnamon and salt (if desired). Pulse until combined and blend until velvety smooth.
Resist urge to dive face in to lick the bowl clean.
Pour batter into a 9-inch pie plate sprayed with nonstick spray.
Bake for 30 minutes or until a toothpick comes out clean.
Let cool before slicing (if you are patient and can do things like that).
Number of Servings: 8
Recipe submitted by SparkPeople user *AMBER512.
Then add in the honey (or applesauce or overripe banana), eggs (or flax eggs), vanilla, cinnamon and salt (if desired). Pulse until combined and blend until velvety smooth.
Resist urge to dive face in to lick the bowl clean.
Pour batter into a 9-inch pie plate sprayed with nonstick spray.
Bake for 30 minutes or until a toothpick comes out clean.
Let cool before slicing (if you are patient and can do things like that).
Number of Servings: 8
Recipe submitted by SparkPeople user *AMBER512.
