Aimee's Strawberry-Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.7
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Aimee's Strawberry-Peach Smoothie calories by ingredient


Introduction

Perfect after a workout! Perfect after a workout!
Number of Servings: 2

Ingredients

    1c. nonfat milk
    1c. frozen strawberries
    1c. frozen peaches
    1 small banana
    1/4 c. Simply Orange (O.J.)

Directions

Add milk to blender first then add fruit and O.J. Blend until smooth. Makes about 3 1/2 cups. Great for breakfast or after a workout.

Number of Servings: 2

Recipe submitted by SparkPeople user AFOUCHE.