Aimee's Strawberry-Peach Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 162.7
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 65.7 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 3.3 g
- Protein: 5.3 g
View full nutritional breakdown of Aimee's Strawberry-Peach Smoothie calories by ingredient
Introduction
Perfect after a workout! Perfect after a workout!Number of Servings: 2
Ingredients
-
1c. nonfat milk
1c. frozen strawberries
1c. frozen peaches
1 small banana
1/4 c. Simply Orange (O.J.)
Directions
Add milk to blender first then add fruit and O.J. Blend until smooth. Makes about 3 1/2 cups. Great for breakfast or after a workout.
Number of Servings: 2
Recipe submitted by SparkPeople user AFOUCHE.
Number of Servings: 2
Recipe submitted by SparkPeople user AFOUCHE.