Lean Pasta Rigate

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 470.0
  • Total Fat: 16.8 g
  • Cholesterol: 60.7 mg
  • Sodium: 876.7 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 24.3 g

View full nutritional breakdown of Lean Pasta Rigate calories by ingredient
Report Inappropriate Recipe

Submitted by:


This is a low-fat recipe to make homemade pasta rigate with whole grain pasta This is a low-fat recipe to make homemade pasta rigate with whole grain pasta
Number of Servings: 6


    1 12 oz box whole wheat/whole grain penne rigate
    1 26 oz jar of parmesan/romano pasta sauce
    1 16 oz container of 85% lean ground turkey


Brown ground turkey breast in frypan. Combine with pasta sauce and heat to desired temperature. In seperate container boil pasta noodles according to box instructions. Drain pasta noodles and return to pot without rinsing. Combines meat/sauce mixture with noodles. Makes approx 6-1 3/4 cup servings. Top with shredded parmesan cheese, if desired. Can also add fresh chopped onions, bell peppers, and/or celery to mix to create additional texture.

Number of Servings: 6

Recipe submitted by SparkPeople user RPETTIGREW.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.