Puttanesca
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 255.3
- Total Fat: 8.5 g
- Cholesterol: 0.6 mg
- Sodium: 641.5 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 5.3 g
- Protein: 9.1 g
View full nutritional breakdown of Puttanesca calories by ingredient
Introduction
Simple and quick - don't let the anchovy scare you...I don't like them normally. Simple and quick - don't let the anchovy scare you...I don't like them normally.Number of Servings: 6
Ingredients
-
Whole Grain, Thin Spaghetti
1 Tbsp Olive Oil
dash, red pepper flakes
1 clove garlic, minced
1 anchovy filet or 1 Tbsp anchovy paste
1 28 oz can crushed tomatoes
1/2 cup kalamata olives, pitted and chipped
2 tbsp capers, drained
grated romano or parmesan cheese
Directions
Serves 4-6
Prepare pasta according to package.
Simmer red pepper flakes in olive oil for 20 seconds, add minced garlic and simmer for 60 seconds. Add one anchovy filet and stir with wooden spoon until dissolved. Add crushed tomatoes, olives and capers. Simmer for 10-15 minutes. Serve over cooked pasta and sprinkle with grated cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user REGINACPA.
Prepare pasta according to package.
Simmer red pepper flakes in olive oil for 20 seconds, add minced garlic and simmer for 60 seconds. Add one anchovy filet and stir with wooden spoon until dissolved. Add crushed tomatoes, olives and capers. Simmer for 10-15 minutes. Serve over cooked pasta and sprinkle with grated cheese.
Number of Servings: 6
Recipe submitted by SparkPeople user REGINACPA.