Crockpot Vegan Potato Leek Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.9 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.4 g

View full nutritional breakdown of Crockpot Vegan Potato Leek Soup calories by ingredient


Introduction

Yummy vegan/gluten free potato leek soup Yummy vegan/gluten free potato leek soup
Number of Servings: 4

Ingredients

    olive oil
    6 yukon gold potatoes, diced
    2 leeks, trimmed and sliced
    2 cups hemp or almond milk, plain
    sea salt and pepper


Directions

drizzle olive oil inside crockpot, Add the leeks. Stir. Add the potatoes. Season with sea salt and pepper, to taste. Cover with just enough fresh water to reach the top of the potatoes. Cover and cook on High for several hours until the spuds are fork tender. Maybe 5 hours or so.
When the potatoes are fall apart tender, blend the soup with an immersion blender till smoooth. Add the hemp or almond milk, stir and re-warm if necessary!






Number of Servings: 4

Recipe submitted by SparkPeople user INDYKATE.