Oven Roasted Vegetables

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.0 g

View full nutritional breakdown of Oven Roasted Vegetables calories by ingredient
Submitted by:

Introduction

This is a variation of a South Beach Diet recipe. This is a variation of a South Beach Diet recipe.
Number of Servings: 5

Ingredients

    1 zucchini
    1 yellow squash
    1 red onion
    1# asparagus
    1 red bell pepper
    1 yellow bell pepper
    1 eggplant
    3 tbls olive oil
    salt n pepper to taste

Directions

Preheat oven to 425 degrees. Chop all vegetables. Place in a roasting pan. Sprinkle olive oil plus salt n pepper to taste. Stir to coast all veggies. Roast for 20-25 minutes, stirring occaisionally.

Number of Servings: 5

Recipe submitted by SparkPeople user SMCLARK620.

TAGS:  Vegetarian Meals |

Rate This Recipe