Oven Roasted Vegetables
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 161.8
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 6.9 g
- Protein: 5.0 g
View full nutritional breakdown of Oven Roasted Vegetables calories by ingredient
Introduction
This is a variation of a South Beach Diet recipe. This is a variation of a South Beach Diet recipe.Number of Servings: 5
Ingredients
-
1 zucchini
1 yellow squash
1 red onion
1# asparagus
1 red bell pepper
1 yellow bell pepper
1 eggplant
3 tbls olive oil
salt n pepper to taste
Directions
Preheat oven to 425 degrees. Chop all vegetables. Place in a roasting pan. Sprinkle olive oil plus salt n pepper to taste. Stir to coast all veggies. Roast for 20-25 minutes, stirring occaisionally.
Number of Servings: 5
Recipe submitted by SparkPeople user SMCLARK620.
Number of Servings: 5
Recipe submitted by SparkPeople user SMCLARK620.