Grown-Up Grilled Cheese


4.8 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 7.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 449.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.4 g

View full nutritional breakdown of Grown-Up Grilled Cheese calories by ingredient
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Number of Servings: 1

Ingredients

    1 slice of Jewish Rye Bread
    2-3 (thin) slices of tomato
    1 slice of Lite Havarti Cheese (I like Trader Joe's)
    1 tsp lite margarine

Directions

1.) Cut the rye bread in two pieces and put a thin coating of margarine on one side of each piece.
2.) Put one half, margarine side down, in a pan over medium heat.
3.) Add slice of cheese, tomato slices, and other half of bread (margarine side up) on top of the bread in the pan.
4.) Once golden brown, flip onto the other side (be careful to keep the sandwich together!)
5.) Repeat step 4 with the second side.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JKAPLAN86.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Added brown "country Dijon" mustard and slices of red onion...oh, yum! - 10/18/10

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  • Very Good
    1 of 1 people found this review helpful
    I like to use the small grape tomatoes because their flavor is ALWAYS sweet and delicious. I used skim mozzerella and it was wonderful!! - 2/27/08

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  • Incredible!
    1 of 1 people found this review helpful
    We loved this sandwich. I made it again the next day! - 10/10/07

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  • 1 of 1 people found this review helpful
    THIS SOUNDS DELICIOUS! CAN'T WAIT TO TRY IT. - 9/19/07

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  • Incredible!
    1 of 1 people found this review helpful
    I love grilled cheese! This is healthy and tastes great! - 9/13/07

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