Sausage - sweet potato bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 8.6 g
  • Cholesterol: 22.4 mg
  • Sodium: 355.4 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.2 g

View full nutritional breakdown of Sausage - sweet potato bake calories by ingredient


Introduction

Very good winter dish Very good winter dish
Number of Servings: 6

Ingredients

    1 lb. bulk sausage, browned.
    2 raw sweet potatoes
    3 medium apples
    1 tbsp flour
    1 tbsp brown sugar
    1/4 tsp salt
    1/4 tsp cinnamon
    1/2 c water

Directions

Brown sausage, break up large chunks and drain off excess fat. Peel and slice sweet potatoes and apples and arrange, with sausage, in a 2 qt casserole dish. Mix together water, flour, sugar, salt, and cinnamon and pour over all. Cover and bake 50-60 minutes or until sweet potatoes and apples are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user S_SCHINDLER.