Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 22.4 mg |
| Sodium | 355.4 mg |
| Potassium | 213.8 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.2 g |
| Protein | 6.2 g |
| Vitamin A | 174.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.0 % |
| Copper | 6.2 % |
| Folate | 2.4 % |
| Iron | 3.9 % |
| Magnesium | 2.6 % |
| Manganese | 9.6 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 8.4 % |
| Selenium | 8.2 % |
| Thiamin | 16.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage - sweet potato bake
View the full Sausage - sweet potato bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage - sweet potato bake
100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
16 calories of Granulated Sugar, (1 tsp)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Flour, white, (0.01 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Sausage - sweet potato bake
100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
16 calories of Granulated Sugar, (1 tsp)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Flour, white, (0.01 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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