Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.8 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 107.9 mg |
| Sodium | 310.5 mg |
| Potassium | 294.0 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.1 g |
| Protein | 14.5 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 2.2 % |
| Vitamin D | 12.4 % |
| Vitamin E | 1.7 % |
| Calcium | 14.2 % |
| Copper | 5.4 % |
| Folate | 26.5 % |
| Iron | 16.1 % |
| Magnesium | 7.4 % |
| Manganese | 18.1 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 21.6 % |
| Riboflavin | 32.7 % |
| Selenium | 40.8 % |
| Thiamin | 38.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toad in a Hole
View the full Toad in a Hole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toad in a Hole
150 calories of Flour, white, (0.33 cup)
56 calories of Pork Sausage, (1.17 link (raw dimensions: 4" long x 7/8" dia), cooked)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Toad in a Hole
150 calories of Flour, white, (0.33 cup)
56 calories of Pork Sausage, (1.17 link (raw dimensions: 4" long x 7/8" dia), cooked)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
0 calories of Pepper, black, (0.17 dash)
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