Fenugreek decoction

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.7 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.6 g

View full nutritional breakdown of Fenugreek decoction calories by ingredient
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Fenugreek decoction is a home remedy for weight loss and asthma. Fenugreek decoction is a home remedy for weight loss and asthma.
Number of Servings: 1


    Fenugreek - 1 tbsp
    Honey - 1 tbsp
    Lemon - 1/2
    Green tea - 1 bag


Mix 1 tbsp of fenugreek and 1 tbsp of honey to 200 ml of hot water. Squeeze half a lemon (or as required) into the mix. And finally soak green tea bag in the decoction for couple of minutes.

If you continue to drink this decoction at breakfast on empty stomach, it will aid in burning exccess fat in the body. Fenugreek + Lime + Honey are also good for asthma.

Number of Servings: 1

Recipe submitted by SparkPeople user RASIVASU.

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