Red Lentil Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.5
- Total Fat: 6.5 g
- Cholesterol: 6.7 mg
- Sodium: 1,057.4 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 7.8 g
- Protein: 9.3 g
View full nutritional breakdown of Red Lentil Soup calories by ingredient
Introduction
Tasty and filling! Tasty and filling!Number of Servings: 6
Ingredients
-
Salt, pepper, and lemon juice added at the end to taste
Directions
Heat olive oil in a pot, saute onions and red peppers for a few minutes. Add chicken broth and water, bring to a boil then add lentils and spinach. Simmer for about 20 minutes
Makes 6 1.5-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JELLIFISH1.
Makes 6 1.5-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JELLIFISH1.