Mexican scrambled eggs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 268.2
- Total Fat: 21.8 g
- Cholesterol: 450.4 mg
- Sodium: 648.3 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.5 g
- Protein: 20.4 g
View full nutritional breakdown of Mexican scrambled eggs calories by ingredient
Introduction
Adapted from Rachael Ray's "Mighty Migas" recipe Adapted from Rachael Ray's "Mighty Migas" recipeNumber of Servings: 2
Ingredients
-
1/2 C chopped onions
2 jalapeno pepeprs (seeded and diced)
1 plum tomato (seeded and diced)
1 red pepper (seeded and chopped)
1/3 C shredded cheddar cheese
2 tbs sour cream
2 tbs tomato sauce
1 tsp chili powder
1 dash salt
1 dash pepper
4 large eggs (scrambled)
Directions
Add all chopped vegetables to a skillet on medium heat, let cook until onions are just turning clear.
Add whisked eggs and scramble until mostly done on medium-low heat.
When eggs are almost finished, sprinkle cheese over top, keep on low heat until cheese is melted.
While cheese is melting, mix tomato sauce and chili powder in bowl with a dash of salt and pepper.
Serve immediately with tomato sauce poured on top and a tablespoon of sour cream.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user FYREDANCER13.
Add whisked eggs and scramble until mostly done on medium-low heat.
When eggs are almost finished, sprinkle cheese over top, keep on low heat until cheese is melted.
While cheese is melting, mix tomato sauce and chili powder in bowl with a dash of salt and pepper.
Serve immediately with tomato sauce poured on top and a tablespoon of sour cream.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user FYREDANCER13.