Ginger Pork Stir Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 308.5
- Total Fat: 20.1 g
- Cholesterol: 44.8 mg
- Sodium: 548.8 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.7 g
- Protein: 20.6 g
View full nutritional breakdown of Ginger Pork Stir Fry calories by ingredient
Introduction
A nice Lunch that includes Protein, Vegetables, Grains and Fats. A nice Lunch that includes Protein, Vegetables, Grains and Fats.Number of Servings: 6
Ingredients
-
12 oz of lean pork (pork chop or whatever cut you want)
2 cups fresh Bok Choy chopped or shredded
5 medium Scallions chopped
2 cups raw celery diced
2 cups of Broccoli mostly tops chopped
2tbsp Grated Ginger Root
4 cloves of garlic
2tbsp soy sauce
2 packets of Rice Expressions Organic Brown Rice
Directions
Brown pork in deep frying pan, I season mine with Wild Tree Steak Rub it has salt/pepper garlic and other spices. When done take pork and shred it , put it back into the frying pan and stir in the Grapeseed Oil, Soy Sauce, Ginger, Garlic and Brown Rice. Saute for a couple mins then add the remaining ingredients. Simmer to desired texture. I like to sprinkle a little sea salt on top. Makes 6 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PJPORTFOLIO.
Number of Servings: 6
Recipe submitted by SparkPeople user PJPORTFOLIO.