Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 308.5
Total Fat 20.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 3.4 g
Cholesterol 44.8 mg
Sodium 548.8 mg
Potassium 534.6 mg
Total Carbohydrate 28.5 g
Dietary Fiber 3.7 g
Sugars 0.5 g
Protein 20.6 g
Vitamin A 33.0 %
Vitamin B-12 5.5 %
Vitamin B-6 16.5 %
Vitamin C 66.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 5.8 %
Copper 4.6 %
Folate 10.9 %
Iron 7.6 %
Magnesium 7.7 %
Manganese 9.9 %
Niacin 18.3 %
Pantothenic Acid 6.7 %
Phosphorus 17.1 %
Riboflavin 13.5 %
Selenium 37.2 %
Thiamin 37.8 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Pork Stir Fry

View the full Ginger Pork Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Pork Stir Fry

113 calories of Pork Chops (pork loin), roasted, (2 oz)

107 calories of Rice Expressions Organic Brown Rice, (0.67 serving)

60 calories of Grapeseed Oil, (0.50 tbsp)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

6 calories of Celery, raw, (0.33 cup, diced)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Scallions, raw, (0.83 medium (4-1/8" long))

3 calories of Bok Choy, raw-shreaded, (0.33 cup)

2 calories of Garlic, (0.50 cloves)

1 calories of Ginger Root, (0.33 tsp)


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