Flex Seed Waffle

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 131.0
  • Total Fat: 7.0 g
  • Cholesterol: 25.2 mg
  • Sodium: 78.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Flex Seed Waffle calories by ingredient



Number of Servings: 20

Ingredients

    Milk

Directions



Number of Servings: 20

Recipe submitted by SparkPeople user HEEJOONP.

TAGS:  Vegetarian Meals |