Flex Seed Waffle
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 131.0
- Total Fat: 7.0 g
- Cholesterol: 25.2 mg
- Sodium: 78.8 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 4.4 g
- Protein: 5.4 g
View full nutritional breakdown of Flex Seed Waffle calories by ingredient
Number of Servings: 20
Ingredients
-
Milk
Directions
Number of Servings: 20
Recipe submitted by SparkPeople user HEEJOONP.