sunny granola

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.3 g

View full nutritional breakdown of sunny granola calories by ingredient
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Number of Servings: 14


    3 C .rolled oats
    1/2 C. wheat or oat bran
    1/2 C. wheat germ
    1 C. Walnuts, chopped
    1/2 C. sunflower seeds
    1 C. raisins
    !/2 C. pitted dates, chopped
    1 tsp. cinnamon
    1/4 C. maple syrup


Preheat oven to 275 degree F.
In a large bowl combine oats , bran, wheat germ, walnuts,and sunflower seeds together. Spread mixture evenly on baking sheet. Bake 15 min. Stir mixture and bake for another 15 min. Transfer mixture back to large bowl and add remaining ingredients. Let cool before storing in airtight container.
Makes 14 1/2 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user HOPEFULAGAIN1.

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