Mushroom Gravy

Mushroom Gravy

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 27.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.2 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.5 g

View full nutritional breakdown of Mushroom Gravy calories by ingredient



Number of Servings: 6

Ingredients

    1 8oz. package of mushrooms
    1 tbsp of olive oil
    1tbsp of flour
    1 cup of water
    salt
    pepper
    ground sage

Directions

Serves 6 1/4 cup servings

sautee the mushrooms in olive oil. Add water and seasonings and simmer for a couple minutes. Then wisk the flour in. Simmer for a few more minutes. Serve with porkchops

Number of Servings: 6

Recipe submitted by SparkPeople user DANAAG30.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    The sage was a nice addition to my normal recipe. The only change made to the original recipe is that I used whole wheat flour. I will definitely use this recipe again and maybe change the flour again to see how many other variations are possible with this simple recipe. - 6/24/19


  • no profile photo

    Very Good
    I like the flavor of this gravy just as much as the recipe I usually use, but this is lower in sodium and simpler to make (the other recipe uses bouillon). I will make again. Thanks! - 5/20/11