Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 27.2
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 78.2 mg
Potassium 38.1 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 0.5 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 2.2 %
Vitamin E 1.5 %
Calcium 0.1 %
Copper 2.0 %
Folate 1.1 %
Iron 0.7 %
Magnesium 0.4 %
Manganese 0.7 %
Niacin 2.6 %
Pantothenic Acid 1.8 %
Phosphorus 1.1 %
Riboflavin 3.2 %
Selenium 2.1 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Gravy

View the full Mushroom Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Gravy

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Flour, white, (0.01 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Sage, ground, (0.01 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.50 dash)


Nutrition & Calorie Comments  

I like the flavor of this gravy just as much as the recipe I usually use, but this is lower in sodium and simpler to make (the other recipe uses bouillon). I will make again. Thanks!