Fresh Broccoli Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 5.5 g
  • Cholesterol: 4.7 mg
  • Sodium: 89.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Fresh Broccoli Salad calories by ingredient


Introduction

Refreshing and easy to make Refreshing and easy to make
Number of Servings: 4

Ingredients

    Broccoli - 1 cup cut into little pieces
    Red Onion - 1/4 cup sliced
    Almonds - 24 chopped into smaller pieces
    Orange juice - 1 tbsp
    Raspberry Vinegar - 1 tbsp
    Miracle Whip - 1 tbsp
    Vanilla or plain yogurt, fat free - 1 cup
    Raisins - 1/4 cup (can substitue with cranberries)

Directions

1. Mix all broccoli, onion, almonds, raisins in a bowl.
2. In a separate bowl whisk orange juice, vinegar, miracle whip and yogurt
3. Pour dressing over veggies and enjoy!
*It tastes better the next day but I usually can't wait that long to enjoy it!*

Make about four to five, 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ZSISKOS.