1/2 oz krispy rice treats with Smart Balance
Nutritional Info
- Servings Per Recipe: 46
- Amount Per Serving
- Calories: 65.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 72.0 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of 1/2 oz krispy rice treats with Smart Balance calories by ingredient
Introduction
For all you scale users: 2x2 squares in my pan are about 3/4 in thick and weigh 1/2 ounce each. If your pan is different, at least you can weigh whatever size you make: 1/2 ounce is 65.6 calories For all you scale users: 2x2 squares in my pan are about 3/4 in thick and weigh 1/2 ounce each. If your pan is different, at least you can weigh whatever size you make: 1/2 ounce is 65.6 caloriesNumber of Servings: 46
Ingredients
-
84 g / 6 tablespoons Smart Balance
16 oz marchmallows
10 cups crispy rice cereal
Directions
Makes 45 or 46 1/2 oz servings, 2x2 squares about 3/4 inch thick.
Melt the marshmallows and Smart Balance over low heat, then add the rice cereal and stir until well blended. Turn mixture into a lightly greased or non-stick cookie tray (I use a 17x11 pan with sides). Wet your hands in cold water to keep the mixture from sticking and compact the it evenly into the pan. Cut 2x2 squares -- in my pan there is an extra 1" strip along the edge. You should be able to cut 45 1/2 oz servings out of the pan, and I count the extra bits and the pan scrapings as the 46th :)
Number of Servings: 46
Recipe submitted by SparkPeople user RUGBYMOM7.
Melt the marshmallows and Smart Balance over low heat, then add the rice cereal and stir until well blended. Turn mixture into a lightly greased or non-stick cookie tray (I use a 17x11 pan with sides). Wet your hands in cold water to keep the mixture from sticking and compact the it evenly into the pan. Cut 2x2 squares -- in my pan there is an extra 1" strip along the edge. You should be able to cut 45 1/2 oz servings out of the pan, and I count the extra bits and the pan scrapings as the 46th :)
Number of Servings: 46
Recipe submitted by SparkPeople user RUGBYMOM7.