Peach Banana Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.0
  • Total Fat: 1.4 g
  • Cholesterol: 7.4 mg
  • Sodium: 210.2 mg
  • Total Carbs: 88.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 16.7 g

View full nutritional breakdown of Peach Banana Mango Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 c fresh or frozen peaches
    1/2 c fresh or frozen mangos
    1 banana
    1/2 c fat free plain yogurt
    1 c fat free milk
    splenda to taste
    ice

Directions

place all ingredients in blender and spin till desired consistency. if blender isnt spinning, add more milk.



Number of Servings: 1

Recipe submitted by SparkPeople user CLW4514.

Member Ratings For This Recipe


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    wow it seems awsome - 9/11/07