Garlic Chicken Tapas

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 356.9
  • Total Fat: 29.9 g
  • Cholesterol: 58.1 mg
  • Sodium: 223.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 15.2 g

View full nutritional breakdown of Garlic Chicken Tapas calories by ingredient
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Submitted by: KADDEE


Easy "small plate" chicken dish Easy "small plate" chicken dish
Number of Servings: 3


    3 chicken thighs, skinned and chopped into bite-size pieces
    1 medium portabella mushroom, chopped into bite-size pieces
    10 cloves of garlic - 5 peeled and sliced; 5 smashed (not peeled)
    6 Tbs. olive oil
    1/2 c. low sodium, chicken broth or stock
    1/4 c. brandy or other alcohol


Heat olive oil in a deep pan. Brown garlic slices and reserve for garnish. Cook chicken in oil until brown. Add mushroom, unpeeled garlic and liquids. Cook on medium heat until most of the liquid is gone. Serve hot with garlic chip as garnish.

Number of Servings: 3

Recipe submitted by SparkPeople user KADDEE.


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