Breakfast Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.3
  • Total Fat: 3.8 g
  • Cholesterol: 12.2 mg
  • Sodium: 299.5 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.1 g

View full nutritional breakdown of Breakfast Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    Add one cup milk, half cup frozen strawberries, half a banana and a serving of protein powder to a blender and mix.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LYANCEY_0810.