Breakfast Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 360.3
- Total Fat: 3.8 g
- Cholesterol: 12.2 mg
- Sodium: 299.5 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 3.0 g
- Protein: 29.1 g
View full nutritional breakdown of Breakfast Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
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Add one cup milk, half cup frozen strawberries, half a banana and a serving of protein powder to a blender and mix.
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user LYANCEY_0810.