THE Protein Cookies
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 86.2
- Total Fat: 3.9 g
- Cholesterol: 0.4 mg
- Sodium: 34.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.1 g
- Protein: 5.4 g
View full nutritional breakdown of THE Protein Cookies calories by ingredient
Introduction
these are a great post workout snack these are a great post workout snackNumber of Servings: 15
Ingredients
-
Nutri-Blend Flour (Robin Hood), 70 gram(s) (remove)
KAIZEN Whey Isolate Protein Powder - Vanilla Ice Cream, 55 gram(s) (remove)
Baking Powder, 0.25 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Vanilla Extract, 1 tsp (remove)
Fat Free Cottage Cheese (Nordica Lower Sodium), 145 gram (remove)
splenda granulated 1 cup, 0.3 cup (remove)
*Canola Oil, 0.25 cup (remove)
Spartan Old Fashioned Rolled Oats (1 Serving = 40 Grams), 30 gram(s) (remove)
Raisins, 30 grams (remove)
Egg Whites (Naturegg), 0.07 cup (remove)
Directions
preheat oven to 350 farenheit
- combine first 4 incredients in a large bowl
- in seperate bowl combine the next 5 ingredients and whisk together
- add wet ingredients to dry and mix with a fork
- mix in oats and chocolate chips
- drop by teaspoonfuls onto a parchment paper lined tray.
Bake for ~12 minutes
Number of Servings: 15
Recipe submitted by SparkPeople user SNRYGO.
- combine first 4 incredients in a large bowl
- in seperate bowl combine the next 5 ingredients and whisk together
- add wet ingredients to dry and mix with a fork
- mix in oats and chocolate chips
- drop by teaspoonfuls onto a parchment paper lined tray.
Bake for ~12 minutes
Number of Servings: 15
Recipe submitted by SparkPeople user SNRYGO.