Pumpkin-Walnut-Raisin Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 99.4
- Total Fat: 2.0 g
- Cholesterol: 9.7 mg
- Sodium: 140.8 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.2 g
- Protein: 3.0 g
View full nutritional breakdown of Pumpkin-Walnut-Raisin Muffins calories by ingredient
Number of Servings: 24
Ingredients
* *Whole Wheat Flour, 2.75 cup (remove)
* Brown Sugar, .5 cup, packed (remove)
* *Splenda Sugar Blend for Baking, 0.5 tsp (remove)
* Baking Powder, 1 tsp (remove)
* Baking Soda, 1 tsp (remove)
* Cinnamon, ground, 1 tsp (remove)
* Salt, .5 tsp (remove)
* Pumpkin, canned, without salt, 1 cup (remove)
* Sour Cream, reduced fat, .75 cup (remove)
* Milk, 1%, .33 cup (remove)
* Applesauce, sweetened, .25 cup (remove)
* *Canola Oil, 1 tbsp (remove)
* Vanilla Extract, 1 tsp (remove)
* Egg, fresh, 1 large (remove)
* Egg white, 1 serving (remove)
* Walnuts, .25 cup, chopped (remove)
* Raisins, .25 cup (not packed) (remove)
Directions
Preheat oven to 350°.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a medium bowl, stirring with a whisk. Make a well in center of mixture.
Combine pumpkin and next 6 ingredients (pumpkin through egg white); add to flour mixture, stirring just until moist. Spoon the batter into 18 muffin cups coated with cooking spray.
Combine 1 tablespoon granulated sugar and brown sugar; sprinkle over muffins.
Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.
Number of Servings: 24
Recipe submitted by SparkPeople user ERSEKER92699.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a medium bowl, stirring with a whisk. Make a well in center of mixture.
Combine pumpkin and next 6 ingredients (pumpkin through egg white); add to flour mixture, stirring just until moist. Spoon the batter into 18 muffin cups coated with cooking spray.
Combine 1 tablespoon granulated sugar and brown sugar; sprinkle over muffins.
Bake at 350° for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.
Number of Servings: 24
Recipe submitted by SparkPeople user ERSEKER92699.