Chicken Apple Salad with Ginger
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 171.3
- Total Fat: 4.0 g
- Cholesterol: 68.5 mg
- Sodium: 138.6 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.0 g
- Protein: 27.4 g
View full nutritional breakdown of Chicken Apple Salad with Ginger calories by ingredient
Introduction
Serve as a sandwich on good whole grain bread or over a bed of spinach. Serve as a sandwich on good whole grain bread or over a bed of spinach.Number of Servings: 3
Ingredients
-
12.5 ounce can of chunk chicken breast, drained and rinsed
1 stalk celery
1/2 granny smith apple
2 tablespoons Spectrum Eggless Vegan Light Canola Mayo
1/4 teaspoon sugar
1/8 teaspoon ground ginger
Salt and pepper to taste
Directions
1. Place chicken in a medium sized bowl and cut up any large chunks with a fork. Slice celery into three long thin strips then cut sideways into a dice. Cut apple into very thin sliced then into bite size pieces. Place celery and apples into the bowl.
2. Mix in the rest of the ingredients and salt and pepper to taste. Serve on bread or over a bed of spinach.
Recipe by Laura Flowers, TheCookingPhotographer.com.
Number of Servings: 3
Recipe submitted by SparkPeople user NEEDSTOLOSE2.
2. Mix in the rest of the ingredients and salt and pepper to taste. Serve on bread or over a bed of spinach.
Recipe by Laura Flowers, TheCookingPhotographer.com.
Number of Servings: 3
Recipe submitted by SparkPeople user NEEDSTOLOSE2.