Easy Spinach, Bacon & Egg Breakfast

5 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 8.2 g
  • Cholesterol: 217.9 mg
  • Sodium: 175.9 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.6 g

View full nutritional breakdown of Easy Spinach, Bacon & Egg Breakfast calories by ingredient
Report Inappropriate Recipe

Submitted by:


This is a quick recipe, full of protein and low-carbs to keep you full all morning. This is a quick recipe, full of protein and low-carbs to keep you full all morning.
Number of Servings: 1


    1 large Eggland's Best Egg
    1 medium slice of bacon
    1/2 c. fresh spinach
    dash of black pepper


1. Cut bacon in to small pieces with kitchen scissors into a non-stick pan and cook for a minute or so, until some of the fat appears in the bottom of the pan.

2. Add the 1/2 c. of spinach and allow it to to cook with the bacon for about a minute, until it is soft and wilted.

3. Crack the egg over the bacon and spinach. Cook on one side until firm and then flip over. Cook the egg to your desire- with the yolk still runny or hard cooked. Soft cooked adds a creaminess to the dish. Add a shake of black pepper and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MOMWITH4BOYS.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.