My Favorite Spinach

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 50.6
  • Total Fat: 1.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 61.3 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.3 g

View full nutritional breakdown of My Favorite Spinach calories by ingredient


Introduction

Also great as an omelette filling or as a stuffing for a pounded chicken breast. Also great as an omelette filling or as a stuffing for a pounded chicken breast.
Number of Servings: 4

Ingredients

    1 t olive oil
    1 large sweet onion
    1 pkg sliced mushrooms
    1 10 - 16 oz pkg frozen chopped spinach
    1/2 t ground nutmeg
    1 T grated parmesan

Directions

Defrost spinach in microwave, then squeeze out as much liquid from the spinach as possible. Set spinach aside. Chop onion, then saute in pan with olive oil over medium high heat for about 5 minutes. Add sliced mushrooms and saute for 5-10 more minutes until onions and mushrooms are soft. Add in spinach and nutmeg and stir until they are combined with the onions and mushrooms. Transfer to a serving dish and sprinkle with parmesan. Enjoy :)

Number of Servings: 4