Oven Cooked Barbecue Porks

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 780.7
  • Total Fat: 28.0 g
  • Cholesterol: 268.8 mg
  • Sodium: 478.5 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 100.1 g

View full nutritional breakdown of Oven Cooked Barbecue Porks calories by ingredient
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Homemade Barbecue Sauce Homemade Barbecue Sauce
Number of Servings: 8


    1 cup ketchup
    .25 cup vinegar
    1 cup water
    .5 cup brown sugar
    .25 tsp tabasco sauce
    .25 tsp worchestire sauce
    .5 cup onion, chopped
    8 pork chop


Preheat oven 350 degrees. Brown pork chops. Bring rest of ingredients to a boil. Put all ingredients into small roaster, cover. Cook 1 to 1.5 hours. Serve over rice.

Number of Servings: 8

Recipe submitted by SparkPeople user MAMA221999.

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