Ground Turkey w/ tomatoes, beans and whole wheat pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 11.5 g
  • Cholesterol: 64.0 mg
  • Sodium: 615.3 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 21.4 g

View full nutritional breakdown of Ground Turkey w/ tomatoes, beans and whole wheat pasta calories by ingredient

Number of Servings: 6


    1/2 medium onion chopped
    1/2 jar of Tostitos Chunky Salsa
    1 can of Bush's Mixed Beans
    1 can of Del Monte Diced Tomatoes w/ Garlic & Onion
    1/2 box of Whole Wheat Spaghetti
    1.2 lbs lean ground turkey


Makes 4-6 servings
Chop onions
Heat large non-stick skillet w/ olive oil
Add chopped onions and ground turkey and cook until meat is browned
Add all other ingredients and simmer
Cook pasta according to directions till almost done
Add pasta
Season to taste ( I use a pinch of salt due to beans not being drained and lots of pepper. You can also add a little of sweetner(spenda or sugar) to cut some of the acid)
Allow to simmer until desired thickness

Number of Servings: 6

Recipe submitted by SparkPeople user SAMANTHA69_1999.