Cilantro pesto (1 cup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 665.4
- Total Fat: 61.9 g
- Cholesterol: 10.8 mg
- Sodium: 2,691.4 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.1 g
- Protein: 9.6 g
View full nutritional breakdown of Cilantro pesto (1 cup) calories by ingredient
Number of Servings: 1
Ingredients
-
cilantro,olive oil, garlic, lime juice, parmesan, pumpkin seeds
Directions
1)Wash and dry cilantro.
2)Toast Pumpkin seeds for 3 minutes in dry, medium high frying pan
3)Add all ingredients except oil into food processor or blender and coarsely chop
4)Slowly add oil while pulsing food processor until desired consistancy
5)Add to pasta or use as spread for sandwiches or dip
Will keep in fridge for one week
Number of Servings: 1
Recipe submitted by SparkPeople user QUETZALCITA.
2)Toast Pumpkin seeds for 3 minutes in dry, medium high frying pan
3)Add all ingredients except oil into food processor or blender and coarsely chop
4)Slowly add oil while pulsing food processor until desired consistancy
5)Add to pasta or use as spread for sandwiches or dip
Will keep in fridge for one week
Number of Servings: 1
Recipe submitted by SparkPeople user QUETZALCITA.