French Toast (low cal, low fat)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 116.8
- Total Fat: 1.2 g
- Cholesterol: 0.5 mg
- Sodium: 297.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 5.3 g
- Protein: 11.9 g
View full nutritional breakdown of French Toast (low cal, low fat) calories by ingredient
Introduction
Great tasting, low calorie, low fat french toast. Great tasting, low calorie, low fat french toast.Number of Servings: 5
Ingredients
-
5 Egg Whites
1 tsp Ground Cinnamon
1/2 C milk, nonfat
10 Slices Sara Lee Delightful Wheat Bread (2 slices in 1 serving)
Butter, syrup, powdered sugar, or fruit topping. (not calculated in nutritional info!)
Directions
Makes 5, 2 piece servings.
Lightly spray a frying pan with a zero fat olive oil spray. Heat on medium high.
Mix egg whites, cinnamon, and milk in a dish large enough to lay bread flat. Dip bread in mixture, turn over to coat both sides. Cook in frying pan until lightly browned 1 -3 minutes depending on your stove, turn over to brown the other side.
Serve with powedered sugar, syrup, fruit, etc.
Number of Servings: 5
Lightly spray a frying pan with a zero fat olive oil spray. Heat on medium high.
Mix egg whites, cinnamon, and milk in a dish large enough to lay bread flat. Dip bread in mixture, turn over to coat both sides. Cook in frying pan until lightly browned 1 -3 minutes depending on your stove, turn over to brown the other side.
Serve with powedered sugar, syrup, fruit, etc.
Number of Servings: 5
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