Great Plain Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 292.2
  • Total Fat: 19.1 g
  • Cholesterol: 121.8 mg
  • Sodium: 165.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 21.5 g

View full nutritional breakdown of Great Plain Meatloaf calories by ingredient



Number of Servings: 8

Ingredients

    1 1/2 pounds lean ground beef
    1 cup milk
    1 tablespoon Worcestershire sauce
    1 teaspoon chopped fresh sage leaves or 1/4 teaspoon dried sage leaves
    1/2 teaspoon salt
    1/2 teaspoon ground mustard
    1/4 teaspoon pepper
    1 garlic clove, finely chopped or 1/8 teaspoon garlic powder
    1 egg
    3 slices bread, torn into small pieces
    1 small onion, chopped (1/4 cup)

Directions

Heat oven to 350°F.
Mix all ingredients. Shape into 9x5-inch loaf in ungreased rectangular pan, 13x9x2 inches.
Insert meat thermometer so tip is in center of loaf. Bake uncovered 1 hour to 1 hour 15 minutes or until thermometer reads 160°F.


Number of Servings: 8

Recipe submitted by SparkPeople user JASON_OCONNELL.