Spiru-Tein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 269.9 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.3 g

View full nutritional breakdown of Spiru-Tein Shake calories by ingredient


Introduction

fruity protein shake fruity protein shake
Number of Servings: 1

Ingredients

    berries, milk, shake powder

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user HDP055.