Apple Pecan Chicken Salad

Apple Pecan Chicken Salad
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 449.3
  • Total Fat: 22.2 g
  • Cholesterol: 67.7 mg
  • Sodium: 1,149.8 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.5 g

View full nutritional breakdown of Apple Pecan Chicken Salad calories by ingredient



Number of Servings: 2

Ingredients

    1/2 Red Delicious Aplle
    I/3 cup Ocean Spray, Craisins Original Sweetened Dried Cranberries
    1/4 cup Blue Cheese, crumbled, not packed
    1 cup fresh raw spinach
    2 Kroger Teriyaki Chicken Breast (cooked)
    2 Tbsp Ken's Steakhouse Light Rasberry Walnut Dressing,
    1/4 cup Pecans, chopped

Tips

My husband isn't a fan of blue cheese so he substitutes cheddar. I sometimes use a couple of varieties of apples to give more depth of flavor.


Directions

Put half the spinach in each of two salad bowls. Sprinkle diced apple, nuts, cranberries and cheese on top. Layer fully cooked sliced chicken on over the salad. Serve dressing on the side for dipping or top with dressing before serving.