Avacado Mayo

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 152.1

Total Fat: 13.8 g
Cholesterol: 2.5 mg
Sodium: 62.9 mg
Total Carbs: 9.0 g
Dietary Fiber: 2.6 g
Protein: 2.8 g

View full nutritional breakdown of Avacado Mayo calories by ingredient

Introduction

Great on sandwiches and wraps Great on sandwiches and wraps

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 small/medium avacado

1 tbls of Helman's light mayo (or any mayo)

about 1/2 tsp Garlic Powder (more or less for taste)

Directions

Mix together very well in a bowl. Use instead of mayo for added flavor on a sandwich or wrap

Number of Servings: 2

Recipe submitted by SparkPeople user DANYALELOVE.