Skim Milk Hot Cocoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 1.0 g
  • Cholesterol: 3.7 mg
  • Sodium: 103.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Skim Milk Hot Cocoa calories by ingredient



Number of Servings: 1

Ingredients

    1 tablespoons cocoa powder
    2 tablespoons brown sugar
    1/8 cup hot water
    3/4 cups skim milk
    1/16 teaspoon vanilla

Directions

Blend cocoa and sugar in small saucepan; gradually add hot water. Cook over medium heat, stirring constantly, until mixture boils; boil and stir for 2 minutes. Add milk; heat thoroughly. Stir occasionally; do not boil. Remove from heat; add vanilla.


Number of Servings: 1

Recipe submitted by SparkPeople user CNJORDAN81.