French Toast Cheese Sandwich with Turkey Bacon

French Toast Cheese Sandwich with Turkey Bacon
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.5
  • Total Fat: 14.5 g
  • Cholesterol: 247.5 mg
  • Sodium: 723.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 24.2 g

View full nutritional breakdown of French Toast Cheese Sandwich with Turkey Bacon calories by ingredient
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Introduction

Figure Friendly French Toast Recipe taken from Oxygen Magazine February 2011 provided by Elyse Miller. Figure Friendly French Toast Recipe taken from Oxygen Magazine February 2011 provided by Elyse Miller.
Number of Servings: 1

Ingredients

    2 slices Orowheat whole wheat sandwich bread
    1 large egg
    2 turkey bacon strips reduced fat
    1 Precious Mozzarella String Cheese stick

Directions

Cook turkey bacon according to package directions. I like to cook them in the skillet where I will be cooking the french toast that way I don't use any additional oil.

Meanwhile, whisk egg and dip bread slices into egg, soaking both sides. Place soaked bread in skillet and cook until golden brown (3 minutes per side).

Put cheese and bacon between toast slices and place back in skillet until cheese is slightly melted.

Serve with apple slices or whatever fruit or veggie you desire.

Add veggies instead of bacon for even healthier sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user JOSIEC83.

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