Slow Cooked Sausage Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 131.4
- Total Fat: 6.0 g
- Cholesterol: 12.5 mg
- Sodium: 311.4 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.6 g
- Protein: 4.6 g
View full nutritional breakdown of Slow Cooked Sausage Stew calories by ingredient
Introduction
I had all these ingredients laying around... so I tossed them all together and came up with this nice, spicy stew (of sorts). I had all these ingredients laying around... so I tossed them all together and came up with this nice, spicy stew (of sorts).Number of Servings: 12
Ingredients
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Water, tap, 8 cup (8 fl oz)
Basil, 1 tbsp
Rosemary, dried, 1 tbsp
Salt, 1 dash
Pepper, black, 1 tsp
Garlic, 6 tsp (chopped)
Ground mustard, 1 tsp
Cajun Creole Seasoning Blend (The Spice Hunter), 1 tsp
*Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (cubed)
Carrots, raw, 4 medium (chopped)
Onions, raw, 1 medium (2-1/2" dia) (chopped)
Celery, raw, 8 stalk, medium (7-1/2" - 8" long) (chopped)
*Evergood hotlink (2 oz), 5 serving (chopped)
Directions
Using a large crock pot/slow cooker:
Fill with water. Set on low.
Next, add all the spices and garlic.
Dice up your potatoes, add to water/seasoning mix.
Chop carrots, add to water mix, stir.
Chop onions, add to water mix.
Chop celery, add to water mix, stir.
Chop the hot links (which I purchase from Costco), add to mix and stir it up.
Let cook for at least 6 hours or until all veggies are tender.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user NICOMI.
Fill with water. Set on low.
Next, add all the spices and garlic.
Dice up your potatoes, add to water/seasoning mix.
Chop carrots, add to water mix, stir.
Chop onions, add to water mix.
Chop celery, add to water mix, stir.
Chop the hot links (which I purchase from Costco), add to mix and stir it up.
Let cook for at least 6 hours or until all veggies are tender.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user NICOMI.
Member Ratings For This Recipe
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RICCILYNN
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AZURELITE
Started late, so chopped carrots, potatoes very small;sauted onions, celery, garlic to soften. Diced 5 mild Italian turkey sausages into 1/2" slices & browned. Used beef broth, diced whole tomatoes and some water (approx 5 cups liquid in total). Cooked on hi 6 hrs, served with salad/bread. Yummy!! - 10/25/11