Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 131.4 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 12.5 mg |
Sodium | 311.4 mg |
Potassium | 391.7 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.6 g |
Sugars | 1.4 g |
Protein | 4.6 g |
Vitamin A | 50.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.1 % |
Vitamin C | 24.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.6 % |
Copper | 5.0 % |
Folate | 5.7 % |
Iron | 4.3 % |
Magnesium | 5.4 % |
Manganese | 9.6 % |
Niacin | 4.4 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 5.0 % |
Riboflavin | 2.7 % |
Selenium | 1.0 % |
Thiamin | 5.1 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Sausage Stew
View the full Slow Cooked Sausage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Sausage Stew
71 calories of Evergood hotlink (2 oz), (0.42 serving)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
8 calories of Carrots, raw, (0.33 medium)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
1 calories of Rosemary, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Salt, (0.08 dash)
0 calories of Ground mustard, (0.08 tsp)
0 calories of Cajun Creole Seasoning Blend (The Spice Hunter), (0.08 tsp)
Calories per serving of Slow Cooked Sausage Stew
71 calories of Evergood hotlink (2 oz), (0.42 serving)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
8 calories of Carrots, raw, (0.33 medium)
4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
1 calories of Rosemary, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
0 calories of Salt, (0.08 dash)
0 calories of Ground mustard, (0.08 tsp)
0 calories of Cajun Creole Seasoning Blend (The Spice Hunter), (0.08 tsp)
Nutrition & Calorie Comments