Chicken with apples & cider

5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 449.8
  • Total Fat: 11.2 g
  • Cholesterol: 155.8 mg
  • Sodium: 348.2 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 58.3 g

View full nutritional breakdown of Chicken with apples & cider calories by ingredient
Report Inappropriate Recipe

Submitted by:


WW momentum page 155
1 chicken breast, 1/2 cup noodles and 1/4 cup sauce
WW momentum page 155
1 chicken breast, 1/2 cup noodles and 1/4 cup sauce

Number of Servings: 4


    2 tablespoons olive oil
    1 Granny Smith apple, cored and sliced
    1 tablespoon packed dark brown sugar
    4 (4-ounce) skinless boneless chicken breasts
    1/4 teaspoon cinnamon
    1/4 teaspoon salt
    1/4 teaspoon freshly ground pepper
    1 medium onion, thinly sliced and sparated into rings
    1/2 cup chicken stock (called for apple cider)
    1/4 cup cider vinegar
    2 cups hot cooked wide noodles


1) in a large nonstick skillet over medium heat, heat 1 tablespoon of oil, Saute the apple until lightly browned about 5 minutes. Sprinkle with the brown sugar; cook, stirring frequently, until tender, 3-5 minutes longer. Transfer to a plate.
2) On a sheet of wax paper, sprinkle the chicken with the cinnamon, salt, and pepper. In the skillet, heat the remaining 1 tablespoon oil. Saute the chicken until browned, 4-5 minutes on each side. Transfer to another plate.
3) In the skillet, cook the onion, covered, until tender, 6-8 minutes; stir in the stock and vinegar. Reduce the heat and simmer 2 minutes. Return the chicken to the skillet; simmer, spooning the sauce over chicken, until chicken is cooked through and liquid is reduced by half, 4-5 minutes.
4) Return the apples to the skillet; cook until heated through, about 2 minutes. Arrange the noodles on a platter; top with the chicken mixture, pouring any remaining juices over chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user DLTHOMAS3.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.