Chicken & Veggie Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 175.6
- Total Fat: 3.9 g
- Cholesterol: 41.6 mg
- Sodium: 145.9 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.1 g
- Protein: 21.6 g
View full nutritional breakdown of Chicken & Veggie Soup calories by ingredient
Introduction
Cook in crock pot so it is quick and easy. Low sodium. I rarely cook it the same twice this is just a base. Play around with what veggies and spices you like. Cook in crock pot so it is quick and easy. Low sodium. I rarely cook it the same twice this is just a base. Play around with what veggies and spices you like.Number of Servings: 10
Ingredients
-
1.5 lbs Chicken breast
5 c Kitchen Basics Unsalted Chicken Stock
1- 10 oz bag mixed veggies
Baby carrots chopped (as much as you prefer)
.5 bag frozen pearl onions
1 c diced celery
1 c diced bell peppers
1 c yellow squash and zuchinni mix
.25 c flour
2 Tbsp olive oil
1 Tbsp minced garlic
season how ever you like for this I used
Mr Dash Tomato Basil and Garlic
Mrs. Dash Garlic and Herb
a little Cayene Pepper
Mexican Oregano
Directions
Saute celery in 1/2 of oil.
Chop chicken up into bite sized pieced and toss in flour.
Put celery and rest of ingredients in crock pot.
Using the rest of the oil lightly brown chicken on a couple sides. Add to crock pot. Cook on low for about 6 hours
Number of Servings: 10
Recipe submitted by SparkPeople user IZZY247.
Chop chicken up into bite sized pieced and toss in flour.
Put celery and rest of ingredients in crock pot.
Using the rest of the oil lightly brown chicken on a couple sides. Add to crock pot. Cook on low for about 6 hours
Number of Servings: 10
Recipe submitted by SparkPeople user IZZY247.