Taco Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 548.9 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 11.0 g

View full nutritional breakdown of Taco Soup calories by ingredient


Introduction

3 cans of pinto/black beans (any combination totaling 3)
2 cans of Rotel mild tomatoes
1 can of whole kernel corn

1 pkg of Hidden Valley Ranch dry salad dressing
1 pkg of low sodium dry taco seasoning

1 pkg of frozen soy crumbles 3 cans of pinto/black beans (any combination totaling 3)
2 cans of Rotel mild tomatoes
1 can of whole kernel corn

1 pkg of Hidden Valley Ranch dry salad dressing
1 pkg of low sodium dry taco seasoning

1 pkg of frozen soy crumbles
Number of Servings: 12

Ingredients

    3 cans of pinto/black beans (any combination totaling 3)
    2 cans of Rotel mild tomatoes
    1 can of whole kernel corn

    1 pkg of Hidden Valley Ranch dry salad dressing
    1 pkg of low sodium dry taco seasoning

    1 pkg of frozen soy crumbles

Directions

Pour all contents in a pot and simmer. Don’t drain vegetables, pour in juice and all.


Number of Servings: 12

Recipe submitted by SparkPeople user THEOMARSHALL1.