CARROT-PINEAPPLE SMOOTHIE
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 212.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 25.3 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 3.9 g
- Protein: 2.3 g
View full nutritional breakdown of CARROT-PINEAPPLE SMOOTHIE calories by ingredient
Number of Servings: 1
Ingredients
-
• 3/4 cup chopped pineapple
• 1/2 cup ice
• 1/3 cup fresh orange juice
• 1/4 cup chopped carrot
• 1/2 banana
Directions
1. Place the pineapple, ice, orange juice, carrot, and banana in a blender.
2. Blend until smooth and frothy.
Number of Servings: 1
Recipe submitted by SparkPeople user PMATLOCK.
2. Blend until smooth and frothy.
Number of Servings: 1
Recipe submitted by SparkPeople user PMATLOCK.